• 37 for 37

    I don’t know what it is, but for some reason I always find myself getting a bit more introspective than usual when my birthday comes around. Maybe it’s the idea of getting a year older; looking at all the things you’ve done (or not done 🤷🏾‍♀️) while thinking of where it is that you want…


  • Dear You…

    Dear you, It’s a new day. Embrace it and all it brings with positivity, gratitude and love. Remember that the way you view things will determine how you see it; so find all the silver linings that you can… and then some more. Love, Yourself


  • Dear You…

    Dear you, It’s ok to feel blah some days. It happens to the best of us. Sometimes we like to think that we’re so super that we don’t need to feel. But the reality is that we’re all human and you’re entitled to have down moments… Moments’s where you feel like the ground is sucking…


  • Dear You…

    Dear you, Life can be crazy busy and hectic. But today, take a moment. Enjoy the sunrise; the warm spring air; the blossoming flowers; the melody of the singing birds. Even the giggles and laughter of the happy go lucky toddlers. Become one with nature’s beauty and splendor and allow every fiber of your being…


  • Dear You…

    Dear you, Sometimes the things that you are looking for from others has to first come from yourself. You have to see yourself for what you’re really worth and know that you deserve everything that you desire. Only after you realize your worth and begin to treat yourself like the amazing being that you are…


  • Dear you…

    Dear you, There’s a saying that goes, ‘the journey of a thousand miles begins with the first step.’ So that’s it. That’s the trick. That’s the key. That’s the plug. Just take the first step. Then repeat it every day. Eventually you’ll realize each one contributed to the sum total of getting you to your…


  • Dear You…

    Dear you, I lay down in bed thinking about how as kids, most, if not all of us have an innate nature to be competitive in most aspects of life. To the point that we live our lives based on comparison and the opinions of others. While there’s nothing wrong with being competitive, I wonder…


  • Dear You…

    Dear you, You’re tired so take a rest. Rest and relaxation are necessary in regular intervals so don’t be afraid to take one. Besides, what better way to wind down than with a good book and a glass of wine. It’s like a pocketful of self care. Love, Yourself.


  • Dear You…

    Dear you, Time can fly by. It never stops. Never sleeps. So rather than focusing on this, place your emphasis on the moment you are in and embrace it wholeheartedly. In the end, if you do that it’ll make the process of moving forward that much easier! And, you’ll probably have the most amazing memories…


  • Dear You…

    Dear you, I know you have a tinge or resentment, but that’s ok because you’re acknowledging it. The emotions are ok as long as you don’t let them overpower you. You control them, don’t let them control you. Eventually this feeling will go away, as does everything in life and you’ll be experiencing something else.…