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37 for 37
I don’t know what it is, but for some reason I always find myself getting a bit more introspective than usual when my birthday comes around. Maybe it’s the idea of getting a year older; looking at all the things you’ve done (or not done 🤷🏾♀️) while thinking of where it is that you want…
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Dear You…
Dear you, It’s ok to feel blah some days. It happens to the best of us. Sometimes we like to think that we’re so super that we don’t need to feel. But the reality is that we’re all human and you’re entitled to have down moments… Moments’s where you feel like the ground is sucking…
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Dear You…
Dear you, Life can be crazy busy and hectic. But today, take a moment. Enjoy the sunrise; the warm spring air; the blossoming flowers; the melody of the singing birds. Even the giggles and laughter of the happy go lucky toddlers. Become one with nature’s beauty and splendor and allow every fiber of your being…
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Dear you…
Dear you, There’s a saying that goes, ‘the journey of a thousand miles begins with the first step.’ So that’s it. That’s the trick. That’s the key. That’s the plug. Just take the first step. Then repeat it every day. Eventually you’ll realize each one contributed to the sum total of getting you to your…
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Things Have to Change
So I’ve been doing some reflecting over the course of the last few days and I’ve realized that there are some things that I need to leave behind in 2020. At the approach of 2020, I remember all the chatter about how it’s going to be the year of clarity; clear vision and all those…
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Dear You…
Dear you, There are two common sayings that come to mind today: 1. Rome wasn’t built in a day. 2. Great things take time. In this season, it seems like everyday you have to apply patience with pretty much everything. And it’s because you probably do. Nothing in life is instant, even if it seems…
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Dear You…
Dear you, Today is difficult and that’s ok to admit. Just take a moment to breathe. Gather yourself and think through your thoughts without judgement. Allow yourself to feel and if necessary dwell in the moment… if only just for a few moments. Your feelings are completely valid. They’re relevant even though it may not…
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Exclusive Pumper Pumping Schedule
Whether you’re breastfeeding or exclusively pumping milk is produced based on supply and demand. Once you begin and continue to demand then the supply will come! I remember feeling like I was struggling on my first exclusive pumping journey and I knew that I did not want to be in that same position again. So…
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BecomingKKhalia 